Links & Resources

​Below are some suggested links and resources and are for information only. ​
​
​​​National Eating Disorders Collaboration (NEDC) 
​
Information and fact sheets about what we should know about eating disorders, treatments and recovery, early intervention and prevention, and academic research and other professional resources.
Centre for Clinical Interventions (CCI)
​
Self-help resources for experiencing mental health problems such as depression, bipolar, social anxiety, panic, self-esteem, procrastination, perfectionism, and eating disorders.
Families Empowered And Supporting Treatment for Eating Disorders (F.E.A.S.T.)

A global community of parents, and those who support parents. We know what it is to have a precious son or daughter develop an eating disorder. 
Recovery Record self-monitoring app

An useful smart eating disorder recovery app that assists in therapy and links with your treatment team (e.g. psychologist) to help you achieve recovery. 
Eating Disorders Help Help Kit

This virtual helpkit has been developed to guide carers supporting someone with an eating disorder. There are a variety of resources, including videos, books and podcasts.
Recovered Living

Suggested resources and links from a global network of eating disorder recovery coaches. 
​​The Butterfly Foundation
​
The leading national voice in supporting the needs and realities of eating disorders, seeking treatment, and advocacy for improved government and independent health services.

There is a free and confidential helpline.
​You can also chat online or email.
​Eating Disorders Families Australia (EDFA)

Support, information and resources for families caring for a person with an eating disorder.
Beyond Blue

Information and resources, support services, programs, research, advocacy and communication activities for Anxiety, Depression, and Suicide Prevention.
​Brene Brown

An amazing researcher who shares her research on vulnerability, shame, courage and embracing our story (among other things). 

Brene has also done some amazing TED Talks too!

Need Help Now...?

If you are in a crisis situation, need immediate medical assistance or are at risk of harming yourself, please immediately contact:
Emergency: 000
Lifeline: 13 11 14

If you are seeking mental health and support services in your state (within Australia), go to the NEDC Get Help website.
Disclaimer
The content on this website or Freedom to Recover from Eating Disorders with Empowerment (F.R.E.E.) services is not to be considered a sole recovery support or replacement of specialised (psychological, medical, dietetic or nutritional) treatment, assessment, advice or therapy. 
​Click Here for more information.
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